POL ROTI
Pol roti is
a type of bread that is popular in Sri Lanka and parts of South India. It is
made from flour, water, and salt, and is traditionally cooked on a griddle or
tawa.
One of the
main characteristics of pol roti is its round, flat shape. It is usually about
six to eight inches in diameter and has a soft, pillowy texture. The dough is
rolled out into a thin circle and then cooked on a hot griddle until it is
evenly browned on both sides.
One of the
great things about pol roti is its versatility. It can be eaten as a standalone
snack or used as a base for sandwiches and wraps. It is also often served with
curry dishes or as an accompaniment to rice and lentils.
In addition
to being delicious, pol roti has a number of health benefits. It is made from
whole wheat flour, which is high in fiber and nutrients. It is also low in fat
and cholesterol, making it a healthier alternative to other types of bread.
If you are
interested in trying pol roti, you can easily make it at home. The dough is
simple to prepare, and all you need is a griddle or tawa to cook it on. You can
also find it at many Sri Lankan and South Indian restaurants.
Overall, pol roti is a delicious and healthy bread that is enjoyed by people all over the world. Whether you are a fan of Sri Lankan or South Indian cuisine, or simply looking for a tasty and nutritious snack, pol roti is definitely worth trying.
Ingredients:
· 2 cups coconut milk
· 2 cups water
· 2 cups fine, ground rice flour
· 1 teaspoon salt
· Coconut oil or vegetable oil for
frying
Instructions:
· In a large bowl, combine the coconut
milk, water, rice flour, and salt. Mix well until the mixture is smooth and
free of lumps.
· Heat a nonstick pan or griddle over
medium heat.
· Scoop a small amount of the batter
(about 2 tablespoons) onto the pan and use the back of a spoon to spread it
into a thin, circular shape.
· Cook the roti for 2-3 minutes on each
side, until it is golden brown and cooked through.
· Repeat the process with the remaining
batter, adding a small amount of coconut oil or vegetable oil to the pan as
needed to prevent sticking.
· Serve the roti warm, with your choice
of accompaniments such as coconut sambal or spicy curry. Enjoy!
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